Online Therapy in Virginia

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Individual Therapy

Where do you want your life to go?

You’ve got dreams and have accomplished some of them.

But there’s a part of you that just feels like you’ve put so much of yourself into what you do for yourself and others that you haven’t really had time to think about yourself and what you want out of life.

What’s in the way of you being able to get where you want to go?

Sometimes, we find that even when something isn’t working for us, it can blend into the background and become hard to notice because we’re so used to it, especially if it’s something that’s been a part of us for a long time.

We’ll search for things that will fulfill you.

Together, we’ll look at what’s worked for you so far and what has frustrated, distracted, and blocked you.

We’ll talk about your connections with other people, past and present, and what you’d like to see happen.

We’ll search for those things, too, and you’ll be able to decide whether you’d like to keep things as they are or whether something different will be better for you.

Let me help you find what you need to thrive.

What will life look like once you’re happy with who you are? Once you’re able to do things you didn’t think were possible?

Let’s find out together.